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Strength, yoga, and beginner-friendly mobility classes in downtown Palmerton. Your first class is on us.
Coach Lena · all levels
Coach Maya · beginner-friendly
Coach Devon · strength + mobility
A bright, challenging 60 minutes.
Recover, reset, and move better Monday.
Strength coach
Former college athlete with a patient eye for good form and sustainable progress.
Yoga instructor
500-hour teacher who makes every room feel a little less intimidating.
Mobility & conditioning
Helps runners, desk workers, and weekend hikers move with more confidence.
No long contracts. Change or pause anytime.
Tell us what you are curious about and we will save you a spot.